Line it up. Get on.
Line it up. Get on.
Lock in.
Lock in.
Get High on Your Own Supply – a no-bullshit breathwork + energetics workshop.
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THE DEETS
THE DEETS
WHO
WHO
Curious, sceptical, burnt-out or overloaded — here to reset and fire up.
Anyone who wants to feel more switched on & chilled out without wellness fluff.
Invite-only for this run. Bring a mate if you reckon he needs a taste.
WHAT
WHAT
Four hours of guided breathwork + energetics
Instruction and practice in OA Breathwork
Hypoxia work, breath holds, and raw energetics you won’t find in yoga class
Learn techniques you can use in regular practice
WHY
WHY
Because most people don’t know how to breathe.
Because stress, burnout, and heavy minds need a reset.
Because you can get lit, centred, and ready for life without a substance in sight.
You’ll walk away clearer, calmer, and more charged than you walked in.
HOW
HOW
Guided by Dan Bogan – 25+ years walking between extremes
Five years in the making: Cultivation, Practice & Application
Simple instructions. Intense practice. Immediate shift.
No long talks. Straight into it, fine-tuned as you go.
HVB: WHAT’S REALLY GOING ON
HVB: WHAT’S REALLY GOING ON
High-Ventilation Breathwork (HVB) is the science under the hood of GHoyoS. It’s not a new-age mystery — it’s physiology you can feel.
Power Breathing with Intent: You dump CO₂, starve O₂, and fire up the stress system.
Chemistry Shift: Brain floods with dopamine, endorphins, adrenaline. That’s your natural high.
Nervous System Reset: Heart races, blood pressure spikes, then drops into calm.
Immune Boost: Inflammation shuts down, recovery speeds up.
Somatic Release: Shakes and tremors are your body clearing stress, not “something wrong.”
Risks? Yeah — if you push too far, you can go “offline.” That’s why it’s supervised, balanced with recovery, and bookended with integration. Done right, HVB isn’t dangerous — it’s training for resilience.
ON THE DAY
ON THE DAY
Date/Time: Saturday 27 Sept, 10am
Duration: 4 hours
Location: Nailsworth Community Hall - 31 D'Erlanger Ave, Collinswood SA 5081
Bring: Water, Yoga mat or the like, sit cushion or pillow, note pad and pen, a light lunch or snack, and comfy clothes you can breathe in
Cost: $100
Your system. Your supply. No middleman.
Your system. Your supply. No middleman.
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