Breathwork that actually works. No fluff. No guru. No bullshit.
Breathwork that actually works. No fluff. No guru. No bullshit.
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YOUR SYSTEM. YOUR SUPPLY. NO MIDDLEMAN.
YOUR SYSTEM. YOUR SUPPLY. NO MIDDLEMAN.
All up in your head. Disconnected. Numb. Running on fumes.
Sound familiar?
What if you could quickly access altered states of consciousness, regulate your nervous system on demand, and finally stop being hijacked by your own stress response?
You might've tried an app. Maybe looked into alternatives. Maybe written it all off as bullshit and kept grinding. Still white-knuckling. Still wondering why nothing sticks.
Fair enough.
This isn't a course. It's an apprenticeship in your own nervous system.
Developed over 6+ years of daily practice, trial and error and integration. Refined through thousands of sessions and client work. Grounded in physiology, designed for real life.
You'll learn how to regulate on command, work safely with high-ventilation breathwork, and land properly so you're not scattered or fried for days after a big session. Altered states can happen. Sometimes early. You'll learn how to navigate them without chasing them.
No apps. No circles. No "hold space" cosplay.
Just clean technique, real-time correction, and doing the fn work.
By the end, you'll have a practice you can run solo. That's the point. Self-guided process, your choice.
Ready to take your first hit?
Two ways in.
Two ways in.
CLEAN HIT. NO MIDDLEMAN.
6 weeks. 1:1 - Build a breath practice that actually works.
You'll learn nervous system regulation, high ventilation breathwork, how to navigate different states and land it properly so you ain't left blowin in the wind. Simple integration. Get back to living.
THE FULL SYSTEM. NO CUT.
13 weeks. 1:1 - The complete GHoYoS program.
Weeks 1 to 6 build the foundation: technique, regulation, safety, integration. Weeks 7 to 13 is where we train on the edge. Advanced internal navigation, deeper states, consistent regulation, and a practice you can run under pressure.
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